People’s fascination with crystals and other gemstones dates back thousands of years. The word “crystal” comes from the Greek krystallos, literally meaning “coldness drawn together,” or a kind of ice. Crystals symbolized spiritual purity and perfection and was often used in religious contexts, especially in Christian churches where it was used to decorate Gospel books and other important religious items.
People have this hunger to have something physical that embodies faith and spirituality and that’s why crystals are so popular. Crystals, in a way, fulfill a spiritual need for some people. Some people go to church, some do yoga, and others collect and meditate with crystals.
Aside from its more obvious symbolism of faith and innocence, crystal was also a material for thinking about – and not merely representing – erotic love. Even in descriptions of exotic “Eastern” architecture in medieval texts, the crystalline qualities of fountains and buildings evoke mystery, uncertainty and desire. This was probably because the stone itself has contradictory aesthetic qualities. Crystal is transparent but you need to put effort in order to see through it. It refracts light, but it can also emit light.
Improving mood or outlook
Crystals can provide support when you’re feeling down or stressed too.
Just as they can provide support for mental health issues, crystals can help you boost your mood. They can be used as a tool to invoke feelings of:
- grounding
- connection
- spiritual meaning
- purpose
- a sense of something greater than yourself
Combining Crystals and Meditation
By combining crystals with the mindful meditation, the two can work together to create a positive effect that many consider magical. This has to do with your relationship to the crystal and if you believe your crystals make a difference, adding them to your meditation practice is likely a winning combination. Even taking a moment to hold a crystal may affect your energy in some way.
More importantly, it will invite you to slow down your breathe, and focus your mind on one thing. This meditative practice is magical in and of itself and will likely help you feel more at ease.